Cardamom Essential Oil

The chemical makeup of Cardamom essential oil makes it a calming oil—allowing it to provide soothing effects for the digestive system when ingested. Cardamom oil can be used to slow down muscle contractions in the intestines and to ease bowel looseness,* which is why it is commonly taken to aid in digestion. Cardamom is a warming oil that supports digestive well-being, reduces stress, calms muscle spasms, and eases nausea. It is also used to help relax breathing and can be uplifting to those struggling with fatigue or depression.